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Approach It is of primary importance to me to help create a sense of safety in the therapy relationship. I want to understand your experience from your perspective, so that we can work collaboratively to:
When we are hurt, frightened or disillusioned we put up internal walls of protection. We want to keep ourselves safe from further injury. If our inner resources are overwhelmed, our self-protective walls become rigid and habitual. We find ourselves imprisoned in a fortress of our own making—disconnected from others and from ourselves. We feel isolated and alone. When we feel cut off from adequate resources to take good care of ourselves and those we love, we suffer. I am interested in helping you break through feelings of isolation. My experience as a psychotherapist has reinforced my underlying trust in three fundamental principles:
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You are welcome to call me at 831-425-4432 if you would like further information. I offer a free half-hour phone consultation. |